The best partner to live stronger

Discovery class recommended for first timers


What is Envolve ?

ENVOLVE is on a mission to help you live stronger.  In our training vision we take a holistic approach to fitness. It’s not just about about burning calories, it’s about improving your health, making you stronger and more resilient and equipping you to face life head on.

The ENVOLVE Journey will help you improve your physical & mental health for the long haul!  Whether you try our Classes, Workshops or Personal Training, you’ll feel the benefits and experience the importance of quality movement in your life!

Remember, no one’s Journey will be the same but, through training together, you’ll be sure to ENVOLVE yourself with us!


Whether you join a class or a workshop we hope you’ll quickly feel part of the ENVOLVE community.  We believe strongly that, together, it’s much easier to stay motivated and to make real progress.  And, when you want to work on something specific, you can try a personal training session to give you that extra boost.



Our classes help build your strength, endurance and mobility, and teach you some new skills! 

We use basic equipment like the TRX, Kettlebell, battle ropes, VIPR and slam ball or, simply, bodyweight.  A favourite amongst our students with high energy and (air) high fives!

Inject some energy and fun into your week and #playpracticetrain!

All levels are welcome to join us and together, we’ll motivate each other!


See our schedule page



Cours Saint Michel 97, 1040 Etterbeek*

Entrance by gallery of Carrefour Market

Metro Thieffry

(*some Sunday classes take place outdoors in Parc du Cinquantenaire  weather-permitting)



Our workshops allow you to focus on improving your technique and knowledge of different skills, sport and general wellness. 

We focus on Kettlebell but we’ll also offer Barbell  & bodyweight for strength, as well as other topics to enhance your general knowledge.

Learn with us!


See our  Workshop events



Cours Saint Michel 97, 1040 Etterbeek

Entrance by gallery of Carrefour Market

Metro Thieffry



Individual PT sessions for those who want to take more time to focus on a particular objective, like the basics of kettlebell training, becoming more flexible,  getting help to start your fitness journey, or get in shape. We can help you set objectives and build a plan that works for you.  Quality of movement is key and so it’s a great option to be sure you are moving well and start on your journey! 


See our online calendar or send us an email via the contact page



Cours Saint Michel 97, 1040 Etterbeek

Entrance by gallery of Carrefour Market

Metro Thieffry

or ONLINE when works for you! 



These classes are all you need in your week as they focus on strength, conditioning and mobility/flexibility – we’ve got you covered!


Please note there are currently no online classes. We adapt to the  the sanitary situation as necessary


via Zoom!



(FR, EN, IT, NL)


17 years fitness experience

Personal Trainer

Kettlebell – Barbell – Bodyweight Instructor (StongFirst ELITE)

Flexible Steel instructor

Functional movement screen (FMS 2) 

TRX Instructor

ViPR trainer

“I’ve been interested in physical preparation for more than 15 years. It has developed into a real passion for me. “Functional” training, moving in 3 dimensions, improving one’s primary movements and developing strength skills, all centered round a dynamic coaching philosophy, have been my mantra for years!”



(FR, EN)

Coaching Director 

7 years fitness experience.

Personal Trainer NASM

Kettlebell – Barbell – Bodyweight Instructor (StongFirst ELITE)

Flexible Steel Instructor

Functional movement screen (FMS 1) 

TRX for yoga – GSTC

Pro Dancer

“As a former dancer, movement has always been a key part of my life and, thanks to the TRX, kettlebells and yoga, it still is!

Keep searching for the best way for you to move to make you happy and to become the best version of yourself!”



Comms & Strategy Director 

10 years corporate experience 

Kettlebell Instructor (StongFirst SFG1)

Coach – Group fitness 

TRX STC coach

Functional movement screen (FMS 1) 

“I’m a sport-loving mum with a busy corporate day job who believes 100% in the power of regular, quality training as fundamental in the pursuit of health & happiness. Keep trying, reach high and eat chocolate!”


(FR, EN)


Master en Sciences de la motricité, orientation Education Physique à finalité Préparation Physique (Université Libre de Bruxelles)

Agrégation de l’Enseignement Secondaire Supérieur (Université Libre de Bruxelles)

Fitness Coach (since 2017)

Physical Education Teacher in Secondary College

Physical Trainer of the TAEKWONDO BELGIUM TEAM (World Champions and European Champions)

Physical training experiences in Field Hockey and Tennis.

More info on my website : www.mindsetcoaching.fit

« I sharpened my coaching skills with a large kind of public from Students to Elite Athletes. My goal is to give you all the tools for reaching yours ! »

« Little progress is still progress. »





Cours Saint Michel 97, 1040 Etterbeek

Metro Thieffry

Entrance by gallery of Carrefour Market

Tel : +32 478 964 189

How to get there by car?

The Espace St-Michel has 2 entrances:

Rue de la Grande Haie, at the level of Rue Bruylants. The entrance to Espace St-Michel is at the top of the stairs.

 Rue Pont Fernand Demany (on Rue de l’Escadron): entrance by the Brico and Carrefour Market car park. The entrance to Espace St-Michel is at the end of the car park on the left.


How to get there by public transport?

Metro: Line 5, Thieffry stop

Tram: Lines 5 and 27, Boileau stop

 Tram: Line 81, Montgomery and Mérode stop

 Bus: Line 36, Thieffry stop

If you have any questions, please fill out the form below and we will get back to you promptly.

All rights Reserved. General conditions & Privacy policy