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The best partner to live stronger
3 classes only for first timers !
What is Envolve ?
ENVOLVE is on a mission to help you live stronger. In our training vision we take a holistic approach to fitness. It’s not just about about burning calories, it’s about improving your health, making you stronger and more resilient and equipping you to face life head on.
The ENVOLVE Journey will help you improve your physical & mental health for the long haul! Whether you try our Classes, Workshops or Personal Training, you’ll feel the benefits and experience the importance of quality movement in your life!
Remember, no one’s Journey will be the same but, through training together, you’ll be sure to ENVOLVE yourself with us!
THE JOURNEY
Whether you join a class or a workshop we hope you’ll quickly feel part of the ENVOLVE community. We believe strongly that, together, it’s much easier to stay motivated and to make real progress. And, when you want to work on something specific, you can try a personal training session to give you that extra boost.
CLASSES
What
Our classes help build your strength, endurance and mobility, and teach you some new skills!
We use basic equipment like the TRX, Kettlebell, battle ropes, dumbbell and slam ball or, simply, bodyweight. A favourite amongst our students with high energy and (air) high fives!
Inject some energy and fun into your week and #playpracticetrain!
All levels are welcome to join us and together, we’ll motivate each other!
When
BOOK your classes, go to our SCHEDULE
WORKSHOPS
What
Our Workshops / Master classes allow you to focus on improving your technique and knowledge of different skills, sport and general wellness.
We focus on Kettlebell but we’ll also offer Barbell & bodyweight for strength, as well as other topics to enhance your general knowledge. Learn with us!
When
See our Workshop events
PERSONAL TRAINING
What
Individual PT sessions for those who want to take more time to focus on a particular objective, like the basics of kettlebell training, becoming more flexible, getting help to start your fitness journey, or get in shape. We can help you set objectives and build a plan that works for you. Quality of movement is key and so it’s a great option to be sure you are moving well and start on your journey !
When
Send us an email to make an appointment
TEAM
SANTO
GALASSO
(FR, EN, IT, NL)
Director
20 years fitness experience
Personal Trainer
Kettlebell – Barbell – Bodyweight Instructor (StrongFirst ELITE)
Flexible Steel instructor
Functional movement screen (FMS 2)
TRX Instructor (STC, FTC, GTC)
ViPR trainer
“I’ve been interested in physical preparation for more than 15 years. It has developed into a real passion for me. “Functional” training, moving in 3 dimensions, improving one’s primary movements and developing strength skills, all centered round a dynamic coaching philosophy, have been my mantra for years!”
NANCY
TERRASSON
(FR, EN)
Coaching Director
10 years fitness experience.
Personal Trainer NASM
Kettlebell – Barbell – Bodyweight Instructor (StrongFirst ELITE)
Flexible Steel Instructor
Functional movement screen (FMS 2)
TRX Instructor (FTC, TRX for yoga, STC, GTC)
Pro Dancer
“As a former dancer, movement has always been a key part of my life and, thanks to the TRX, kettlebells and yoga, it still is!
Keep searching for the best way for you to move to make you happy and to become the best version of yourself!”
LISA
ROSE
(EN,FR,IT)
Comms & Strategy Director
10 years corporate experience
Kettlebell Instructor (StrongFirst SFG1)
Coach – Group fitness
TRX Trainer (STC, FTC)
Functional movement screen (FMS 2)
Precision Nutrition (PN 1)
Pre & Post Natal Course (PCA)
“I’m a sport-loving mum with a busy corporate day job who believes 100% in the power of regular, quality training as fundamental in the pursuit of health & happiness. Keep trying, reach high and eat chocolate!”
Giuseppe
Grossi
(IT, FR, EN, NL)
Coach
Kettlebell Instructor (SFG I StrongFirst)
TRX Instructor (FTC, STC)
Project Invictus Personal Trainer (Project Invictus)
Functional Movement Screen, Lev 1
Brevet Européen des Premiers Secours (BEPS) – Croix Rouge de Belgique
Barefoot Movement Coach (VivoHealth)
“Fitness is the ultimate expression of self-respect. It’s about investing in your well-being, harnessing your inner strength, and living each day with energy, purpose, and vitality. For you and your family.
Transform Your Potential into Power – Train with Purpose, Achieve with Passion – Live Stronger!”
MARIANNE
HAKEM
(FR, EN)
Coach
Physiologie & Anatomie à l’UCL
Fitness (EREPS 3) à l’UCL
Personal training (EREPS 4) à l’UCL
TRX Trainer (STC, FTC )
“As a personal trainer, I like to adapt to each person’s goals and pass on my passion and expertise. I am convinced that strengthening muscles and learning fundamental movements can improve the quality of life for everyone. “
Pauline
De Valensart
(EN, FR)
Health Coach
Pauline de Valensart is a Functional Medicine Health Coach and Personal Trainer with over a decade of experience in the health and fitness industry.
She specializes in nutrition, women’s health, and hormonal balance, guiding clients through the various seasons of a woman’s life—including menstrual health, pregnancy and postpartum, perimenopause, and menopause.
While her expertise lies in women’s health, Pauline has extensive experience working with both men and women, helping them achieve their health goals through personalized nutrition and lifestyle interventions.
She takes a holistic approach, addressing key pillars such as nutrition, sleep, stress management, toxin exposure, and exercise to empower her clients with lasting, sustainable health strategies.
leo
kleinehanding
(FR, EN, DE)
COACH
Physical coaching bachelor 2024.
Crossfit instructor L1
WAATH Certification niveau 1
ANITA
ANGELUS
(FIN,FR, EN)
Yoga Teacher
25 years of international corporate experience
Yoga Instructor E-RYT500 20 years
Yoga for men 10 years
Groupe Fitness Instructor 16 years
TRX Trainer (STC)
Martial Arts Karate
“A linguist and a woman of sports. Several injuries and accidents have made me understand how essential movement is to life and how it can heal. Not being flexible would be one of the most important reasons to start yoga.
Flexible is who flexible does. On our way to become gentle and patient, yoga can help us to rise above life’s challenges, yoga is a lifesaver.”
CONTACT
ENVOLVE GYM
Cours Saint Michel 97/6
1040 Etterbeek (Brussels)
Metro Thieffry
Entrance by gallery of Carrefour Market
By phone : 02/355 36 60
HOW TO GET THERE BY CAR?
The Espace St-Michel has 2 entrances: Rue de la Grande Haie, at the level of Rue Bruylants. The entrance to Espace St-Michel is at the top of the stairs. Rue Pont Fernand Demany (on Rue de l’Escadron): entrance by the Brico and Carrefour Market car park. The entrance to Espace St-Michel is at the end of the car park on the left.HOW TO GET BY PUBLIC TRANSPORT ?
Metro: Line 5, Thieffry stop
Tram: Lines 5 and 27, Boileau stop
Tram: Line 81, Montgomery and Mérode stop
Bus: Line 36, Thieffry stop