The best partner to live stronger
Free discovery class every sat. 1pm
3 classes
recommended for
first timers
What is Envolve ?
ENVOLVE is on a mission to help you live stronger. In our training vision we take a holistic approach to fitness. It’s not just about about burning calories, it’s about improving your health, making you stronger and more resilient and equipping you to face life head on.
The ENVOLVE Journey will help you improve your physical & mental health for the long haul! Whether you try our Classes, Workshops or Personal Training, you’ll feel the benefits and experience the importance of quality movement in your life!
Remember, no one’s Journey will be the same but, through training together, you’ll be sure to ENVOLVE yourself with us!
THE JOURNEY
Whether you join a class or a workshop we hope you’ll quickly feel part of the ENVOLVE community. We believe strongly that, together, it’s much easier to stay motivated and to make real progress. And, when you want to work on something specific, you can try a personal training session to give you that extra boost.
CLASSES
What
Our classes help build your strength, endurance and mobility, and teach you some new skills!
We use basic equipment like the TRX, Kettlebell, battle ropes, VIPR and slam ball or, simply, bodyweight. A favourite amongst our students with high energy and (air) high fives!
Inject some energy and fun into your week and #playpracticetrain!
All levels are welcome to join us and together, we’ll motivate each other!
When
See our SCHEDULE
PERSONAL TRAINING
What
Individual PT sessions for those who want to take more time to focus on a particular objective, like the basics of kettlebell training, becoming more flexible, getting help to start your fitness journey, or get in shape. We can help you set objectives and build a plan that works for you. Quality of movement is key and so it’s a great option to be sure you are moving well and start on your journey!
When
Send us an email to make an appointment
WORKSHOPS
What
Our workshops allow you to focus on improving your technique and knowledge of different skills, sport and general wellness.
We focus on Kettlebell but we’ll also offer Barbell & bodyweight for strength, as well as other topics to enhance your general knowledge. Learn with us!
When
See our Workshop events
TEAM
SANTO
GALASSO
(FR, EN, IT, NL)
Director
17 years fitness experience
Personal Trainer
Kettlebell – Barbell – Bodyweight Instructor (StongFirst ELITE)
Flexible Steel instructor
Functional movement screen (FMS 2)
TRX Instructor
ViPR trainer
“I’ve been interested in physical preparation for more than 15 years. It has developed into a real passion for me. “Functional” training, moving in 3 dimensions, improving one’s primary movements and developing strength skills, all centered round a dynamic coaching philosophy, have been my mantra for years!”
NANCY
TERRASSON
(FR, EN)
Coaching Director
7 years fitness experience.
Personal Trainer NASM
Kettlebell – Barbell – Bodyweight Instructor (StongFirst ELITE)
Flexible Steel Instructor
Functional movement screen (FMS 1)
TRX for yoga – GSTC
Pro Dancer
“As a former dancer, movement has always been a key part of my life and, thanks to the TRX, kettlebells and yoga, it still is!
Keep searching for the best way for you to move to make you happy and to become the best version of yourself!”
LISA
ROSE
(EN,FR,IT)
Comms & Strategy Director
10 years corporate experience
Kettlebell Instructor (StongFirst SFG1)
Coach – Group fitness
TRX STC coach
Functional movement screen (FMS 1)
“I’m a sport-loving mum with a busy corporate day job who believes 100% in the power of regular, quality training as fundamental in the pursuit of health & happiness. Keep trying, reach high and eat chocolate!”
Mohamed
BOUAZIZ
(FR, EN)
Coach
Master en Sciences de la motricité, orientation Education Physique à finalité Préparation Physique (Université Libre de Bruxelles)
Agrégation de l’Enseignement Secondaire Supérieur (Université Libre de Bruxelles)
Fitness Coach (since 2017)
Physical Education Teacher in Secondary College
Physical Trainer of the TAEKWONDO BELGIUM TEAM (World Champions and European Champions)
Physical training experiences in Field Hockey and Tennis.
More info on my website : www.mindsetcoaching.fit
« I sharpened my coaching skills with a large kind of public from Students to Elite Athletes. My goal is to give you all the tools for reaching yours ! »
« Little progress is still progress. »
MARIANNE
HAKEM
(FR, EN)
Coach
Physiologie & Anatomie à l’UCL
Fitness (EREPS 3) à l’UCL
Personal training (EREPS 4) à l’UCL
TRX STC & FTC Coach
“As a personal trainer, I like to adapt to each person’s goals and pass on my passion and expertise. I am convinced that strengthening muscles and learning fundamental movements can improve the quality of life for everyone. “
ANITA
ANGELUS
(FR, EN)
Yoga Teacher
25 years of international corporate experience
Yoga Instructor E-RYT500 20 years
Yoga for men 10 years
Groupe Fitness Instructor 16 years
TRX STC training 2022
Martial Arts Karate
“A linguist and a woman of sports. Several injuries and accidents have made me understand how essential movement is to life and how it can heal. Not being flexible would be one of the most important reasons to start yoga.
Flexible is who flexible does. On our way to become gentle and patient, yoga can help us to rise above life’s challenges, yoga is a lifesaver.”
MORVA
RAD
(FR, EN)
Coach
EN, FR)
Coach
3 years’ experience of Personal Training
Barbell Instructor (StrongFirst SFL)
Strength & Conditioning EXOS
Functional movement screen (FMS 1)
TRX STC & FTC
Precision Nutrition (PN 1)
Pre- Post Natal Coach
Morva is a certified personal trainer who is passionate to learn and progress continuously by keeping her beginner’s mindset. Her mission is to help people feel stronger, healthier and move better through functional training approach. No matter you’re new to exercise or a pro, she can help you achieve your goals.
CONTACT
ENVOLVE GYM
Cours Saint Michel 97/6
1040 Etterbeek (Brussels)
Metro Thieffry
Entrance by gallery of Carrefour Market
HOW TO GET THERE BY CAR?
The Espace St-Michel has 2 entrances: Rue de la Grande Haie, at the level of Rue Bruylants. The entrance to Espace St-Michel is at the top of the stairs. Rue Pont Fernand Demany (on Rue de l’Escadron): entrance by the Brico and Carrefour Market car park. The entrance to Espace St-Michel is at the end of the car park on the left.HOW TO GET BY PUBLIC TRANSPORT ?
Metro: Line 5, Thieffry stop
Tram: Lines 5 and 27, Boileau stop
Tram: Line 81, Montgomery and Mérode stop
Bus: Line 36, Thieffry stop
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