Swing and Get-up

Clean – Press

Snatch – Squat

Resilience

You’ll learn basic yet comprehensive skills which will teach you to become independent with the kettlebell. It’s also a great way to learn more behind the principles of the training principles. Armed with these skills you can achieve a higher level of physical conditioning.

Each workshop is 2,5 hours.

We also hold Dumbell and Rowing Workshops 

See ou event listing.