Throughout the year we organise workshops focusing on a particular concept.  For the Kettlebell we organise workshops to help you learn the basic skills of the Strongfirst school of strength!

Swing and Get-up

Clean – Press

Snatch – Squat


You’ll learn basic yet comprehensive skills which will teach you to become independent with the kettlebell. It’s also a great way to learn more behind the principles of the training principles. Armed with these skills you can achieve a higher level of physical conditioning.

Each workshop is 2,5 hours.

We also hold Dumbell and Rowing Workshops 

See ou event listing.

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