Discover the key to living stronger with ENVOLVE Gym’s Discovery Class.
The best partner on your fitness journey! Tailored for all levels, this program introduces you to fundamental movements, techniques, and equipment, providing a solid foundation for a stronger, healthier life. Join us at ENVOLVE Gym, where we are dedicated to being your best partner in achieving your fitness goals. Start your journey today and experience the difference of living stronger with us
Transform and fortify your body with our essential movements class—an easy-to-follow and highly effective program. Master the five basics: Loaded Carry, Hinge, Squat, Push, and Pull—fundamental movements that mimic everyday activities. You’ll be guided through this simple, tailored program that will quickly take your strength to the next level. It’s the perfect starting point for your strength journey. Join this class to lay the foundation for a stronger, more resilient you
Explore the versatility of our MOVE class, a comprehensive experience focusing on mobility, strength, positive energy, and functional training. Guided by engaging sessions, MOVE combines muscle strengthening, cardiovascular exercises, and functionality to enhance your agility, strengthen your body, and boost your energy. Designed for all fitness levels, this class offers a holistic approach to help you move with ease and vitality. Join us in the MOVE class to discover a new dimension of physical and mental well-being. Additionally, it’s an excellent calorie-burning workout, making it an effective choice for achieving your fitness goals
Learn how to move like a pro with a kettlebell!
Develop your technical skills, learn the training principles and improve your overall strength, power and mobility.
A true strength journey!
The stretching & mobility classes work your mobility and flexibility.
The aim is to bring you a moment of zen to help release tension, prevent future injury and optimise recovery.
We work on; creating space in your body to feel more fluid in your movements during workouts but also in everyday life; improving your flexibility and functional mobility.